9/29/17 9/29/17

Feel Good Friday: Just Call Me Pumpkin

I'm crazy for pumpkin EVERYTHING.

9/22/17 9/22/17

Feel Good Friday: A Peek Into My Everyday Life With 9 Random Things

It's Friyay—and time to share some random stuff about myself.

9/8/17 9/8/17

Sam's taking over TGG today with a beer review. Cheers.

8/11/17 8/11/17

What's the one thing affecting all relationships?

8/4/17 8/4/17

Follow along as I teach an easy mat sequence to get your body and mind flowing.

7/28/17 7/28/17

Road trips make me the happiest. Where should you explore next?

7/21/17 7/21/17

The past six months blogging have been so fun! Let's look back.

5/12/17 5/12/17

Loosen up with this stretch sequence you can do right in bed!

3/27/17 3/27/17

A weekend recap and a mantra simple enough for everyone!

1/27/17 1/27/17

Kicking off my "Feel Good Friday" series in a very vulnerable way—writing an open letter to my 16-year-old self. Read on!

1/23/17 1/23/17

Learn about the three new weekly series I'll be introducing to the blog on Mondays, Wednesdays & Fridays!