Meet Me On The Mat: What Is It You Need?
This past weekend was so fun & I'm recapping it today for you. :)
Feel Good Friday: My First Experience With Breathwork
Did you ever stop to think just how important your breath is?
What I’m Wicked Into: 30 Day Yoga Challenge, Days 1-8
How has Week 1 of the 30 Day Yoga Challenge been? Find out!
Meet Me On The Mat: Make Time For Yourself
Recapping the weekend and sharing a #MondayMantra.
Feel Good Friday: Sam's First Beer Review
Sam's taking over TGG today with a beer review. Cheers.
What I'm Wicked Into: Wine Tasting And Kickin' Back (In Paso Robles)
Here's what we did while visiting Paso Robles for Labor Day Weekend!
What I'm Wicked Into: Getting My Ice Cream Fix At Wanderlust Creamery
We all scream for ice cream!
What Happened When I Ditched Meat, Eggs, And Dairy For The 7-Day Vegan Challenge
Check out what I ate and how I felt when I went vegan for one week.
Feel Good Friday: Beautiful Music To Pair With Your Home Yoga Practice
Check out some songs that'll compliment your slow yoga flow at home.
What I'm Wicked Into: You'd Be Silly Not To Make This Edible Cookie Dough
Here's how to make eggless cookie dough you eat as quickly as you make!
Meet Me On The Mat: Return To Your Center
Lots of weekend pics and an incredibly powerful mantra.
Feel Good Friday: Just A Girl And Her Journal
Here's why we should all be journaling more often.
Feel Good Friday: Getting Real About Relationships
What's the one thing affecting all relationships?
What I'm Wicked Into: How To Make Your Next Dinner Party Extra Cute And Special
Throwing a party soon? Here are some tips to make sure it's your best gathering yet!
Meet Me On The Mat: You Already Have The Answer
A new podcast I'm digging inspired today's powerful mantra. Check it out!
Feel Good Friday: Easy Mat Sequence
Follow along as I teach an easy mat sequence to get your body and mind flowing.